Thrive through Change
🙏 some FREE help in this time of uncertainty 🙏
I hope to give you INSIGHT into what happens when we experience a shock or change, and how to NAVIGATE your way through it 🦋.
How you can find NEW SHOOTS 🌱 to nurture, but only if you UNDERSTAND where you are right now.
All based on the rather fabulous Martha Beck's Change Cycle (Martha is my coaching teacher, as well as known for being Oprah's life coach - so we're in good hands!)
You'll EXPERIENCE and LEARN (all in a non-sales way - this is about helping you, not selling anything)
- some calming, grounding techniques
- how an event or series of events affects us (stage 1 - winter/meltdown)
- how to cope so we can move forward (cocooning)
- the turtle step tool to help us through the process (stage 2 - dreaming and scheming)
- why action might be harder than we hoped (stage 3)
- how to move forward with it being harder in an easier way 🐢
- What your next step is right now
We'll use nature as a way of understanding 🦋 because nature faces change and uncertainty, and knows that it is all part of a cycle.
(AND I'm adding a further BONUS - afterwards (scheduled separately) there will be some FREE one to one coaching calls for those who want some personal attention <3)
If you are interested, please sign up and I'll send you the Zoom Link.
(Zoom is free to install on your device, if you don't already have it. Please install before the event).
Image by kie-ker from pixabay